Verified

AFV

Ham, Salami Mozzarella Mini Sub

Serving Size:

445

Cal

37%

41g

Carbs
39%

19g

Fat
24%

27g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1555 Cal
445/2000Calleft
Fitness Goals:
Fat48 g
19/67gleft
Sodium530 mg
1770/2300mgleft
Cholesterol228 mg
72/300mgleft

Nutritional Info

Carbs
41 g
Dietary Fiber
2 g
Sugars
5 g
Fat
19 g
Saturated
8.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
27 g
Sodium
1770 mg
Potassium
--
Cholesterol
72 mg
Vitamin A
1.1 %
Vitamin C
20 %
Calcium
1.6 %
Iron
16.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

445 calories

cycling image1.1Hours of Cycling
running image45Minutes of Running
cleaning image2.7Hours of Cleaning

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