Verified
Outtakes
Ham Salami and Cheese Roll, ACC-ST
Serving Size:
1 each
517
Cal
44%
55.9g
Carbs35%
19.8g
Fat21%
27.2g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1482.7 Cal
517.3/2000Calleft
Fitness Goals:
Heart Healthy
Fat47.2 g
19.8/67gleft
Sodium882.5999999999999 mg
1417.4/2300mgleft
Cholesterol242.9 mg
57.1/300mgleft
Nutritional Info
Carbs
55.9 g
Dietary Fiber
2.3 g
Sugars
3.6 g
Fat
19.8 g
Saturated
8.3 g
Polyunsaturated
2.7 g
Monounsaturated
6.6 g
Trans
0.2 g
Protein
27.2 g
Sodium
1417.4 mg
Potassium
497.1 mg
Cholesterol
57.1 mg
Vitamin A
5 %
Vitamin C
0 %
Calcium
31.3 %
Iron
22.4 %
Activity Needed to Burn:
517 calories
1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning
Recipes & Inspiration
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