Honeybaked Ham

Ham Salad Sandwich on Marble Rye

Serving Size:
680

Cal

37%

64g

Carbs
47%

36g

Fat
17%

29g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1320 Cal

680/2000Calleft
Fitness Goals:
Fat31 g
36/67gleft
Sodium20 mg
2280/2300mgleft
Cholesterol240 mg
60/300mgleft

Nutritional Info

Carbs
64 g
Dietary Fiber
5 g
Sugars
19 g
Fat
36 g
Saturated
5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
29 g
Sodium
2280 mg
Potassium
--
Cholesterol
60 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

680 calories

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