Verified
AFV
Ham Provolone Mini Sub w/ Potato Salad
Serving Size:
12 ounce
502
Cal
48%
60g
Carbs30%
17g
Fat22%
28g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1498 Cal
502/2000Calleft
Fitness Goals:
Heart Healthy
Fat50 g
17/67gleft
Sodium256 mg
2044/2300mgleft
Cholesterol196 mg
104/300mgleft
Nutritional Info
Carbs
60 g
Dietary Fiber
4 g
Sugars
7 g
Fat
17 g
Saturated
6.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
28 g
Sodium
2044 mg
Potassium
--
Cholesterol
104 mg
Vitamin A
2.2 %
Vitamin C
81.7 %
Calcium
2.5 %
Iron
27.8 %
Activity Needed to Burn:
502 calories
1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning
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