Farmland

Farmland - Ham Hickory Smoked Silver Label

Serving Size :
84 gr

100

Cal

19%

6g

Carbs

50%

7g

Fat

31%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,390g

910 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar-- g
Fat7 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium910 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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