Verified

Hormel

Ham Hash

Serving Size:
350

Cal

25%

22g

Carbs
47%

18g

Fat
28%

24g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1650 Cal

350/2000Calleft
Fitness Goals:
Fat49 g
18/67gleft
Sodium1500 mg
800/2300mgleft
Cholesterol230 mg
70/300mgleft

Nutritional Info

Carbs
22 g
Dietary Fiber
0 g
Sugars
0 g
Fat
18 g
Saturated
6 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
24 g
Sodium
800 mg
Potassium
--
Cholesterol
70 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

cycling image53Minutes of Cycling
running image35Minutes of Running
cleaning image2.1Hours of Cleaning

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