Verified
Hormel
Ham Hash
Serving Size:
1 cup
350
Cal
25%
22g
Carbs47%
18g
Fat28%
24g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1650 Cal
350/2000Calleft
Fitness Goals:
Heart Healthy
Fat49 g
18/67gleft
Sodium1500 mg
800/2300mgleft
Cholesterol230 mg
70/300mgleft
Nutritional Info
Carbs
22 g
Dietary Fiber
0 g
Sugars
0 g
Fat
18 g
Saturated
6 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
24 g
Sodium
800 mg
Potassium
--
Cholesterol
70 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
350 calories
53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning
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