Oncue

Oncue - Ham, Egg & Cheese Croissant Sandwich

Serving Size :
1 Sandwich
330Cal
38%31gCarbs
47%17gFat
16%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,530g
770 / 2,300gleft
Cholesterol170g
130 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber1 g
Sugar4 g
Fat17 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium770 mg
Potassium-- mg
Cholesterol130 mg
Vitamin A15 %
Vitamin C0 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.