Burger King - Ham Egg and Cheese Croissanwich From 2010 Bk Nutrition Pamphlet

Serving Size :

330Cal

32%27gCarbs

46%17gFat

22%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium1,190g

1,110 / 2,300gleft

Cholesterol100g

200 / 300gleft

Nutritional Info

Carbs27 g

Dietary Fiber0 g

Sugar5 g

Fat17 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein18 g

Sodium1110 mg

Potassium-- mg

Cholesterol200 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling

33Minutes of Running

2Hours of Cleaning

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