Burger King

Burger King - Ham Egg and Cheese Croissanwich From 2010 Bk Nutrition Pamphlet

Serving Size :
1 sandwich
330Cal
32%27gCarbs
46%17gFat
22%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,190g
1,110 / 2,300gleft
Cholesterol100g
200 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber0 g
Sugar5 g
Fat17 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium1110 mg
Potassium-- mg
Cholesterol200 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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