Aplus

Aplus - Ham & Cheese Pretzel Sandwich

Serving Size :

320Cal

53%46gCarbs

23%9gFat

23%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,160g

1,140 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info

Carbs46 g

Dietary Fiber1 g

Sugar7 g

Fat9 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein20 g

Sodium1140 mg

Potassium-- mg

Cholesterol45 mg

Vitamin A4 %

Vitamin C2 %

Calcium10 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling

32Minutes of Running

1.9Hours of Cleaning

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