Huddle House

Huddle House - Ham & Cheese Omelet

Serving Size :
1 omelet
662Cal
6%10gCarbs
75%55gFat
19%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,338 cal
662 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat12g
55 / 67gleft
Sodium810g
1,490 / 2,300gleft
Cholesterol-190g
490 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber0 g
Sugar7 g
Fat55 g
Saturated16 g
Polyunsaturated19 g
Monounsaturated12 g
Trans0 g
Protein31 g
Sodium1490 mg
Potassium170 mg
Cholesterol490 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

662 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.