Verified

Oscar Mayer

Ham & Cheddar Lunchable

Serving Size:

260

Cal

34%

22g

Carbs
45%

13g

Fat
21%

14g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1740 Cal
260/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium1620 mg
680/2300mgleft
Cholesterol260 mg
40/300mgleft

Nutritional Info

Carbs
22 g
Dietary Fiber
1 g
Sugars
5 g
Fat
13 g
Saturated
6 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0.5 g
Protein
14 g
Sodium
680 mg
Potassium
0 mg
Cholesterol
40 mg
Vitamin A
6 %
Vitamin C
0 %
Calcium
20 %
Iron
8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

cycling image

39

Minutes of Cycling
running image

26

Minutes of Running
cleaning image

1.5

Hours of Cleaning

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