Verified

Sodexo Campus

Ham, Brie,&Apple Flat Bread Melt (1)

Serving Size:

800

Cal

40%

82g

Carbs
45%

41g

Fat
15%

30g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1200 Cal
800/2000Calleft
Fitness Goals:
Fat26 g
41/67gleft
Sodium0 mg
2930/2300mgleft
Cholesterol160 mg
140/300mgleft

Nutritional Info

Carbs
82 g
Dietary Fiber
3 g
Sugars
38 g
Fat
41 g
Saturated
23 g
Polyunsaturated
2.5 g
Monounsaturated
--
Trans
0.5 g
Protein
30 g
Sodium
2930 mg
Potassium
210 mg
Cholesterol
140 mg
Vitamin A
20.8 %
Vitamin C
1.8 %
Calcium
46.3 %
Iron
21.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

800 calories

cycling image

2

Hours of Cycling
running image

1.3

Hours of Running
cleaning image

4.9

Hours of Cleaning

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