Oscar Meyer Deli Creations Hot Sandwich Melts

Oscar Meyer Deli Creations Hot Sandwich Melts - Ham and Swiss

Serving Size :
1 package
420Cal
46%48gCarbs
30%14gFat
23%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,050g
1,250 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber2 g
Sugar5 g
Fat14 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium1250 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A4 %
Vitamin C25 %
Calcium25 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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