Michigan Dining

Ham and Pineapple Wheat Pizza

Serving Size:
242

Cal

59%

33.3g

Carbs
18%

4.6g

Fat
22%

12.6g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1757.6 Cal

242.4/2000Calleft
Fitness Goals:
Fat62.4 g
4.6/67gleft
Sodium1732.5 mg
567.5/2300mgleft
Cholesterol281.7 mg
18.3/300mgleft

Nutritional Info

Carbs
33.3 g
Dietary Fiber
2.5 g
Sugars
4 g
Fat
4.6 g
Saturated
2.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
12.6 g
Sodium
567.5 mg
Potassium
--
Cholesterol
18.3 mg
Vitamin A
2.86 %
Vitamin C
4.5 %
Calcium
11.99 %
Iron
11.11 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

242 calories

cycling image37Minutes of Cycling
running image24Minutes of Running
cleaning image1.4Hours of Cleaning

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