Hotpocket

Hotpocket - Ham and Cheese

Serving Size :
1 hotpocket
300Cal
50%37gCarbs
36%12gFat
14%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,690g
610 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber1 g
Sugar4 g
Fat12 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium610 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A2 %
Vitamin C0 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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