Oscar Meyer Deli Creations

Oscar Meyer Deli Creations - Ham and Cheddar

Serving Size :
1 package
410Cal
42%47gCarbs
32%16gFat
25%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium760g
1,540 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber5 g
Sugar11 g
Fat16 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium1540 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A6 %
Vitamin C25 %
Calcium25 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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