Verified
ADC
Ham American Cheese Wrap w/Triple Bean Salad
Serving Size:
11.2 oz
518
Cal
44%
59g
Carbs37%
22g
Fat19%
25g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1482 Cal
518/2000Calleft
Fitness Goals:
Heart Healthy
Fat45 g
22/67gleft
Sodium176 mg
2124/2300mgleft
Cholesterol235 mg
65/300mgleft
Nutritional Info
Carbs
59 g
Dietary Fiber
4 g
Sugars
19 g
Fat
22 g
Saturated
10 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
25 g
Sodium
2124 mg
Potassium
--
Cholesterol
65 mg
Vitamin A
107 %
Vitamin C
46 %
Calcium
19 %
Iron
4 %
Activity Needed to Burn:
518 calories
1.3Hours of Cycling
53Minutes of Running
3.1Hours of Cleaning
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