Verified
ADC
Ham American Cheese Wrap w/Pasta Salad
Serving Size:
11.2 oz
598
Cal
36%
56g
Carbs44%
30g
Fat20%
30g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1402 Cal
598/2000Calleft
Fitness Goals:
Heart Healthy
Fat37 g
30/67gleft
Sodium57 mg
2243/2300mgleft
Cholesterol223 mg
77/300mgleft
Nutritional Info
Carbs
56 g
Dietary Fiber
4 g
Sugars
8 g
Fat
30 g
Saturated
13 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
30 g
Sodium
2243 mg
Potassium
--
Cholesterol
77 mg
Vitamin A
107 %
Vitamin C
46 %
Calcium
19 %
Iron
4 %
Activity Needed to Burn:
598 calories
1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning
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