AFV

Ham American Cheese Club w/Potato Salad

Serving Size:
633

Cal

42%

66g

Carbs
37%

26g

Fat
21%

33g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1367 Cal

633/2000Calleft
Fitness Goals:
Fat41 g
26/67gleft
Sodium-429 mg
2729/2300mgleft
Cholesterol171 mg
129/300mgleft

Nutritional Info

Carbs
66 g
Dietary Fiber
5 g
Sugars
11 g
Fat
26 g
Saturated
10.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
33 g
Sodium
2729 mg
Potassium
--
Cholesterol
129 mg
Vitamin A
2.34 %
Vitamin C
96.67 %
Calcium
3.1 %
Iron
122.22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

633 calories

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running image1Hour of Running
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