Kentucky Gold Legend

Kentucky Gold Legend - Ham

Serving Size :
2 oz

60

Cal

12%

2g

Carbs

27%

2g

Fat

61%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal

60 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,740g

560 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber-- g
Sugar-- g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium560 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9

Minutes of Cycling

6

Minutes of Running

22

Minutes of Cleaning
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