Calories in Ray22 Food Ham

Nutrition Facts

Ray22 Food - Ham

Calories 1,010 Sodium 1,268 mg
Total Fat 11 g Potassium 1,266 mg
Saturated 1 g Total Carbs 196 g
Polyunsaturated 3 g Dietary Fiber 26 g
Monounsaturated 1 g Sugars 21 g
Trans 0 g Protein 41 g
Cholesterol 0 mg    
Vitamin A 4% Calcium 145%
Vitamin C 36% Iron 56%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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