Homemade

Homemade - Halo halo

Serving Size :
1 bowl
760Cal
51%95gCarbs
36%30gFat
12%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,240 cal
760 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium1,480g
820 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs95 g
Dietary Fiber2 g
Sugar9 g
Fat30 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium820 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A10 %
Vitamin C4 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

760 calories

1.9Hours of Cycling
1.2Hours of Running
4.6Hours of Cleaning

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