oreo

oreo - Halloween

Serving Size :
29 g (2 cookies)

140

Cal

54%

20g

Carbs

43%

7g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,205g

95 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber1 g
Sugar13 g
Fat7 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein1 g
Sodium95 mg
Potassium40 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
Recipes & Inspiration

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