Jasons Deli

Jasons Deli - Half Gf Turkey Sandwich and Tortilla Soup

Serving Size :
1 cooked
560Cal
28%40gCarbs
51%32gFat
21%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal
560 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium350g
1,950 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber6 g
Sugar8 g
Fat32 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium1950 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

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