Jasons Deli - Half Gf Turkey Sandwich and Tortilla Soup

Serving Size :

560Cal

28%40gCarbs

51%32gFat

21%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal

560 / 2,000 calleft

Fitness Goals :

Fat35g

32 / 67gleft

Sodium350g

1,950 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info

Carbs40 g

Dietary Fiber6 g

Sugar8 g

Fat32 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein29 g

Sodium1950 mg

Potassium-- mg

Cholesterol90 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4Hours of Cycling

57Minutes of Running

3.4Hours of Cleaning

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