Saffron Road

Saffron Road - Halal Chicken Biryani

Serving Size :
283 g
420Cal
53%55gCarbs
28%13gFat
18%19gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,670g
630 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber3 g
Sugar2 g
Fat13 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium630 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A6 %
Vitamin C4 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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