Smoked

Haddock

Serving Size:
77

Cal

0%

--

Carbs
6%

0.5g

Fat
94%

17g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1923 Cal

77/2000Calleft
Fitness Goals:
Fat66.5 g
0.5/67gleft
Sodium2078.1 mg
221.9/2300mgleft
Cholesterol243.9 mg
56.1/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
0.5 g
Saturated
0.1 g
Polyunsaturated
0.2 g
Monounsaturated
0.1 g
Trans
--
Protein
17 g
Sodium
221.9 mg
Potassium
298.4 mg
Cholesterol
56.1 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

77 calories

cycling image11Minutes of Cycling
running image7Minutes of Running
cleaning image28Minutes of Cleaning

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