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Par ici - Hachis Parmentier

Serving Size :
370 gram
545Cal
22%30gCarbs
60%36gFat
17%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,455 cal
545 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat31g
36 / 67gleft
Sodium2,298g
2 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber4 g
Sugar2 g
Fat36 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium2 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

545 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

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