Bánh bông lan tươi

Bánh bông lan tươi - Hạt socola

Serving Size :
50 gram
201Cal
52%25gCarbs
42%9gFat
6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,799 cal
201 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,187g
113 / 2,300gleft
Cholesterol239g
61 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber0 g
Sugar15 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium113 mg
Potassium-- mg
Cholesterol61 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

201 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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