Opaa! Brand

Opaa! Brand - Gyros Kit Beef & Lamb

Serving Size :
2 Sandwich 187g
490Cal
33%40gCarbs
52%28gFat
16%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium1,170g
1,130 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber2 g
Sugar2 g
Fat28 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium1130 mg
Potassium386 mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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