Moby Dick

Moby Dick - Gyro Sandwich

Serving Size :
693 g
1,330Cal
33%110gCarbs
51%75gFat
16%52gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal670 cal
1,330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-8g
75 / 67gleft
Sodium-610g
2,910 / 2,300gleft
Cholesterol140g
160 / 300gleft

Nutritional Info

Carbs110 g
Dietary Fiber8 g
Sugar14 g
Fat75 g
Saturated29 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein52 g
Sodium2910 mg
Potassium-- mg
Cholesterol160 mg
Vitamin A25 %
Vitamin C20 %
Calcium45 %
Iron60 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1330 calories

3.4Hours of Cycling
2.2Hours of Running
8.1Hours of Cleaning

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