Opaa

Opaa - Gyro Sandwich

Serving Size :
1 Sandwich
540Cal
20%21gCarbs
71%33gFat
9%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal
540 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium1,710g
590 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber2 g
Sugar1 g
Fat33 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium590 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C2 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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