Nicky's

Nicky's - Gyro Platter

Serving Size :
1 platter
859Cal
14%51gCarbs
77%120gFat
9%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,141 cal
859 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-53g
120 / 67gleft
Sodium174g
2,126 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs51 g
Dietary Fiber8 g
Sugar5 g
Fat120 g
Saturated21 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein31 g
Sodium2126 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

859 calories

2.1Hours of Cycling
1.4Hours of Running
5.2Hours of Cleaning

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