Nicky's

Nicky's - Gyro Platter

Serving Size :

1 platter

859

Cal

14%

51g

Carbs

77%

120g

Fat

9%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,141 cal

859 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat-53g

120 / 67gleft

Sodium174g

2,126 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info

Carbs51 g

Dietary Fiber8 g

Sugar5 g

Fat120 g

Saturated21 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein31 g

Sodium2126 mg

Potassium-- mg

Cholesterol105 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

859 calories

2.1

Hours of Cycling

1.4

Hours of Running

5.2

Hours of Cleaning

Recipes & Inspiration

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