Gut Ponholz

Gut Ponholz - Gut Ponholz Hähnchenschenkel (Hh)

Serving Size :

178Cal

0%--Carbs

61%12gFat

39%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,822 cal

178 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat12 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein17 g

Sodium100 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

178 calories

27Minutes of Cycling

18Minutes of Running

1Hour of Cleaning

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