Generic

Generic - Gulab Jamun

Serving Size :
1 piece

143

Cal

49%

17g

Carbs

45%

7g

Fat

6%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,857 cal

143 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber-- g
Sugar16 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium40 mg
Potassium105 mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C1 %
Calcium9 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

143 calories

21

Minutes of Cycling

14

Minutes of Running

52

Minutes of Cleaning
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