guiltless foods

guiltless foods - guiltless pizza veggie

Serving Size :
1 pizza

310

Cal

14%

11g

Carbs

69%

25g

Fat

17%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,660g

640 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber8 g
Sugar0 g
Fat25 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium640 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A45 %
Vitamin C10 %
Calcium25 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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