Trader Joes

Trader Joes - Guilt-Free Mac N Cheese

Serving Size :
1 package
270Cal
58%40gCarbs
20%6gFat
22%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,760g
540 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber1 g
Sugar4 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium540 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A2 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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