남양

남양 - 맛있는 두유 GT 검은콩

Serving Size :
130 g
310Cal
36%28gCarbs
49%17gFat
15%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,410g
890 / 2,300gleft
Cholesterol262g
38 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber0 g
Sugar8 g
Fat17 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium890 mg
Potassium0 mg
Cholesterol38 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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