Reflex

Reflex - Growth Matrix

Serving Size :
105 g

402

Cal

58%

57g

Carbs

5%

2g

Fat

38%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,598 cal

402 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,027g

273 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber0 g
Sugar10 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium273 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

402 calories

1

Hour of Cycling

41

Minutes of Running

2.4

Hours of Cleaning
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