Meannan Foods

Meannan Foods - Groundnut paste

Serving Size :
400 grams
828Cal
11%24gCarbs
72%72gFat
17%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,172 cal
828 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-5g
72 / 67gleft
Sodium2,274g
26 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber12 g
Sugar6 g
Fat72 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein38 g
Sodium26 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

828 calories

2.1Hours of Cycling
1.4Hours of Running
5Hours of Cleaning

Recipes & Inspiration

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