Home Made Lasagna

Ground Turkey Lasagna

Serving Size:
343

Cal

35%

31g

Carbs
36%

14g

Fat
29%

25.5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1657 Cal

343/2000Calleft
Fitness Goals:
Fat53 g
14/67gleft
Sodium1800 mg
500/2300mgleft
Cholesterol242 mg
58/300mgleft

Nutritional Info

Carbs
31 g
Dietary Fiber
2.5 g
Sugars
6.5 g
Fat
14 g
Saturated
7 g
Polyunsaturated
0.3 g
Monounsaturated
0 g
Trans
0 g
Protein
25.5 g
Sodium
500 mg
Potassium
0 mg
Cholesterol
58 mg
Vitamin A
24 %
Vitamin C
6.5 %
Calcium
35 %
Iron
22.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

343 calories

cycling image52Minutes of Cycling
running image35Minutes of Running
cleaning image2.1Hours of Cleaning

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