Homemade

Homemade - Ground Turkey Chilli

Serving Size :
1 cup

110

Cal

22%

6g

Carbs

25%

3g

Fat

52%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,101g

199 / 2,300gleft

Cholesterol269g

31 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber1 g
Sugar4 g
Fat3 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium199 mg
Potassium280 mg
Cholesterol31 mg
Vitamin A16 %
Vitamin C20 %
Calcium8 %
Iron31 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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