Verified
Generic
Ground turkey, 93% lean, 7% fat, raw
Serving Size:
1 ounce
43
Cal
0%
--
Carbs50%
2.4g
Fat50%
5.3g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1957.5 Cal
42.5/2000Calleft
Fitness Goals:
Heart Healthy
Fat64.6 g
2.4/67gleft
Sodium2280.4 mg
19.6/2300mgleft
Cholesterol279 mg
21/300mgleft
Nutritional Info
Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
2.4 g
Saturated
0.6 g
Polyunsaturated
0.7 g
Monounsaturated
0.8 g
Trans
0 g
Protein
5.3 g
Sodium
19.6 mg
Potassium
60.4 mg
Cholesterol
21 mg
Vitamin A
0.4 %
Vitamin C
0 %
Calcium
0.6 %
Iron
1.8 %
Activity Needed to Burn:
43 calories
6Minutes of Cycling
4Minutes of Running
15Minutes of Cleaning
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