Whole Foods

Whole Foods - Ground New Zealand Lamb

Serving Size :

220Cal

4%2gCarbs

65%16gFat

31%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar0 g

Fat16 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein17 g

Sodium70 mg

Potassium-- mg

Cholesterol75 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

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