Whole Foods - Ground New Zealand Lamb
Serving Size :
0.5 cup
220Cal
4%2gCarbs
65%16gFat
31%17gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,230g
70 / 2,300gleft
Cholesterol225g
75 / 300gleft
Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat16 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium70 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
220 calories
33Minutes of Cycling
22Minutes of Running
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