Beef - 80/20

Beef - 80/20 - Ground, Crumbled, Cooked, Rinsed and Drained

Serving Size :
1 serving (4 oz) 1113g
130Cal
0%--Carbs
35%5gFat
65%21gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,243g
57 / 2,300gleft
Cholesterol224g
76 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated1 g
Trans1 g
Protein21 g
Sodium57 mg
Potassium230 mg
Cholesterol76 mg
Vitamin A0 %
Vitamin C13 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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