Heb

Heb - Ground Beef 73/27

Serving Size :
1 container (16 oz (112g) ea.)
1,360Cal
0%--Carbs
80%120gFat
20%68gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal640 cal
1,360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-53g
120 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol-40g
340 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat120 g
Saturated48 g
Polyunsaturated-- g
Monounsaturated-- g
Trans8 g
Protein68 g
Sodium300 mg
Potassium1040 mg
Cholesterol340 mg
Vitamin A-- %
Vitamin C-- %
Calcium8 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1360 calories

3.4Hours of Cycling
2.3Hours of Running
8.3Hours of Cleaning

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