Pats Beef

Pats Beef - Ground, 90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned, Drained & Rinsed

Serving Size :
4 oz
111Cal
0%--Carbs
23%3gFat
77%22gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,889 cal
111 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,236g
64 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein22 g
Sodium64 mg
Potassium309 mg
Cholesterol70 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

111 calories

17Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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