Jonsonville

Jonsonville - Grillers

Serving Size :
1 patty
460Cal
4%5gCarbs
76%39gFat
20%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal
460 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat28g
39 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol200g
100 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber-- g
Sugar1 g
Fat39 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium100 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A2 %
Vitamin C-- %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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