Myfitnesspal

Myfitnesspal - Grilled Zucchini Corn Salad

Serving Size :
0.75 cup
94Cal
52%13gCarbs
36%4gFat
12%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,906 cal
94 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,226g
74 / 2,300gleft
Cholesterol294g
6 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber2 g
Sugar3 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated2 g
Trans-- g
Protein3 g
Sodium74 mg
Potassium267 mg
Cholesterol6 mg
Vitamin A5 %
Vitamin C32 %
Calcium5 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

94 calories

14Minutes of Cycling
9Minutes of Running
34Minutes of Cleaning

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