Sophias Gourmet Flatbread Pizza

Sophias Gourmet Flatbread Pizza - Grilled Vegetables

Serving Size :
1 Pizza - 184g
410Cal
31%32gCarbs
46%21gFat
22%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,100g
1,200 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber2 g
Sugar3 g
Fat21 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium1200 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A25 %
Vitamin C10 %
Calcium50 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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