Sodexo Campus

Grilled Vegetable Reuben Sandwich

Serving Size:
410

Cal

40%

42g

Carbs
49%

23g

Fat
11%

11g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1590 Cal

410/2000Calleft
Fitness Goals:
Fat44 g
23/67gleft
Sodium1200 mg
1100/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
42 g
Dietary Fiber
4 g
Sugars
4 g
Fat
23 g
Saturated
6 g
Polyunsaturated
3 g
Monounsaturated
--
Trans
0 g
Protein
11 g
Sodium
1100 mg
Potassium
220 mg
Cholesterol
30 mg
Vitamin A
15.88 %
Vitamin C
43.45 %
Calcium
18.7 %
Iron
14 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

cycling image1Hour of Cycling
running image41Minutes of Running
cleaning image2.5Hours of Cleaning

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